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The Tricity area is considered one of the leaders in Poland in terms of cycling infrastructure. Here you will find beautiful bike paths in reserves, parks, and seaside boulevards, allowing you not only to enjoy stunning views but also to explore the entire Sopot, Gdańsk, and Gdynia. The terrain here is unique - perfectly suited both for comfortable recreational cycling routes and for truly mountainous races along the edge of moraine highlands.

Sopot and the Tricity area offer extensive sandy beaches, seaside islands with nature reserves, and green forests on moraine hills surrounding the cities. It is an ideal place for long walks. Hiking enthusiasts can take a walk along the coastline and reach from Gdańsk to the seaside districts of Sopot and Gdynia. Those seeking peace and quiet should take a stroll through the forests and viewpoints of the Tricity Landscape Park. Over 60% of the city's area consists of green spaces. Such activity will surely boost your energy and improve your well-being.

Equestrian enthusiasts will surely be pleased by the fact that there is a huge, 40-hectare Hippodrome in Sopot – one of the most modern equestrian centers in Poland. It is a place with a rich tradition and over 100 years of history. Many riding schools operate on the Hippodrome grounds, offering horseback riding lessons for beginners as well as advanced riders. Trainers, in addition to teaching recreational riding, introduce all interested parties to the world of sport; they regularly organize competitions, thereby improving the skills of their pupils. Riding badge exams are also held on the Hippodrome grounds.